LEARN MORE ABOUT TRAUMA INFORMED PRACTICES

Meet Anita

Anita is a trained ICF and CPD accredited Somatic Trauma Informed Coach specialising in Narcissistic Abuse. With a BSc in Psychology and Education, she advocates for women's and children’s mental health and wellbeing.

With over 12 years of teaching experience working in the education sector with both children and adults as well as 4 years of coaching experience as a qualified career coach in the private sector, Anita now offers one 1.1 Somatic Trauma Informed Coaching.

Narcissistic abuse is trauma and Anita is here part of the change to educate, support and empower women to live life authentically, by regaining their power, taking back control to navigate life with confidence and love themselves after psychological trauma.

My Qualifications


  • BSc Education Studies & Psychology

  • Award in Education and Training

  • Counselling Level 2

  • Somatic Trauma Informed Coaching Certification

  • Mental Health First Aider with MHFA England

  • Narcissistic Abuse Specialist

  • NTICC (pending)

  • Positive Psychology Practitioner (pending)

  • Career Information Advice and Guidance Diploma

A Message From Caroline Strawson

CEO & Founder of The Mental Wellbeing Company

Caroline Strawson is a globally recognised mental health and nervous system educator, therapist, and coach.

She has lived experience of homelessness, domestic abuse, debt, and mental illness. Having not only survived, she has gone on to become a world-leading expert in the study and education of mental health and human behaviour. Caroline brings a wealth of knowledge to her mission of making mental health and trauma mainstream subjects for all.

Through founding the Mental Wellbeing Company, she is leading a movement to make trauma informed awareness and positive psychology tools the norm in schools, workplaces, public sector organisations, and beyond.

Her vision is a world where every human understands their nervous system, leading to more compassion, passion, resilience, and thriving.

Featured In

Featured In

We Believe In…

Compassion

Resilience

Empowerment

Inclusivity

Healing is not a destination, but as your journey unfolds and you heal yourself, you heal the next generation, too.

© 2025 THE MENTAL WELLBEING COMPANY | TERMS | PRIVACY POLICY